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Check our location at Wolvenplein Utrecht with FREE parking!

PeakTime Personal Training

This year we celebrate our 15th anniversary!

Our Personal Training Programs

You can choose from various programs that fit every goal. See below what we offer.


Your Fitness Journey in 12 Weeks

  • Duration: 12 weeks
  • Frequency: Train 2 or 3 times per week
  • Description: Kick start your fitness with our intensive 12-week program. Perfect for beginners and anyone who wants to see quick results. After the initial 12 weeks, you can extend monthly.
  • Benefits: Personal guidance, customized workout plans, and lasting results.

Time to peak

Your Path to a Healthy and Fit Life

  • Duration: 28 weeks
  • Frequency: Train 2 or 3 times per week
  • Description: Build sustainable sports and fitness habits and a healthy lifestyle with our 28-week program. Ideal for anyone seeking long-term results. After the initial 28 weeks, you can extend monthly.
  • Benefits: Ongoing support, comprehensive fitness and nutrition advice, and a healthier lifestyle.

PT voor 2

  • Access all the benefits of PT together
  • Only €10 extra per training session
  • Cost-effective option for couples, friends, etc.
  • Motivate each other!
  • Free try-out available


  • Valid for 12 weeks
  • Based on training once a week
  • Training and nutrition app for support
  • Nutrition program, recipes, and advice
  • Try the first training session with no obligation

Try it out for free

The #1 Personal Trainer in Utrecht

PeakTime has been providing personal training since 2009 in the heart of the country: Utrecht.
We specialize in personal training and are eager to help you achieve a fitter, stronger, and healthier body. And with a fit body and a fit mind, you’ll enjoy more of the things that are important to you in life. That’s a certainty, so we’ll do our best for it.

Our experienced trainers have everything it takes to help you achieve your goals.
Many of our clients thought they couldn’t make it this far, but we prove otherwise! It’s PeakTime!

Request a free trial lesson now and come take a look at our new training location (with free parking right in front) at the old Wolvenplein prison. Or contact us for more information.

If you’d like to share your personal training with your partner, friend, or girlfriend, that’s possible too!

Training at PeakTime:

  • Professional and enthusiastic trainers
  • Training in a private atmosphere
  • Own location with indoor and outdoor areas
  • Years of experience
  • Training and nutrition app for support
  • Nutrition program & recipes
  • Free parking in front
  • Excellent reviews on Google
  • Free trial lesson

Check out our video

Video afspelen over Live your peak time training Utrecht

Personal Training

Achieve your goals with the help of our personal trainers. Effective, fun, and with results!
We offer programs starting from 12 weeks.

Group straining

In Small Group Training, you train in a group of 4 to 6 people. The group dynamic and our personal trainers will push you further than you would on your own, yielding quick results! Enjoyment and intensity guaranteed!

For companies

Fit colleagues mean less absenteeism and a better atmosphere at work. We are happy to visit your workplace.

Train indoors and outdoors at the coolest location in Utrecht.

Our customer reviews

Free e-book with 226 pages full of training tips and recipes?

Team PeakTime: Some of the best personal trainers in Utrecht

Bart van Roosmalen Trainer PeakTime Utrecht


Trainer / Owner
















Training at PeakTime: This is Our Approach

Intake gesprek personal training Utrecht


During the introduction with your personal trainer, you make all your wishes known. We establish the objectives and conduct a baseline assessment. Here, we map out your overall condition, from body fat percentage to blood pressure to physical issues.

Training schedule

Based on the measurement data and objectives, we develop a customized training schedule and action plan. We then set the desired training times and locations with you: the fitness center, at your home, or outdoors.

Trainingsschema personal trainers Utrecht
Voortgangscontroles Utrecht

Progress Monitoring

Your personal trainer continuously stimulates and monitors your progress. Together, we bring your training program to a successful conclusion. The personal trainer brings out the best in you and will intervene if necessary. Your goals are within reach!

You can train at multiple locations in Utrecht

Location Wolvenplein

Wolvenplein 27

Your Favorite Location

The park, at home, or a gym of your choice.
Ask about the possibilities.

Make the most of the time you have. It's PeakTime!

Why To Choose For Personal Training in Utrecht?

Everyone in Utrecht and beyond wants to feel good in their skin. Exercise greatly contributes to this! You may recognize how difficult it can be to muster the discipline to train each time and raise the bar on your own. It requires a lot of motivation, discipline, and perseverance. To achieve optimal results, the regular and substantial support from a personal trainer is the perfect solution. This makes it easier for you to achieve your goals step by step, at a healthy and realistic pace.

Training in a Private Atmosphere Without the Macho Culture

Do you dislike the macho culture sometimes found in gyms? Or do you prefer to train without onlookers? Then PeakTime is the right place for you. Since we have our own location, you can train at your own pace in a pleasant private atmosphere. Private doesn’t necessarily mean you are completely isolated while exercising. There is, for example, plenty of room for a friendly chat with the trainers or with like-minded athletes.

Professional Personal Training in Utrecht

Our personal trainers assist you in a professional, responsible, safe, and inspiring way to greatly improve your health and vitality! This always takes into account your condition, experience, and available times for training. Our trainers maximize the benefits from the training sessions. Working together towards your success is the ultimate motivation and challenge for our personal trainers! If you don’t succeed and aren’t satisfied, neither are our PTs!

Personal Coaching in Utrecht for Everyone

No two people are the same. This must always be considered in personal training. At PeakTime, all training is therefore completely customized. They match your wishes, level, condition, and experience. Over the years, we have put together a huge variety of training programs. Thanks to our 10+ years of experience, we know better than anyone how to compile an optimal schedule that will help you achieve sustainable results.

Are you an entrepreneur with a busy schedule or simply want to lose weight?

We train a huge diversity of sports enthusiasts. We regularly assist entrepreneurs who want to exercise efficiently and effectively despite a busy schedule. We also train actors who need to get ready quickly for a new role. But just as fun are the students who want to improve their lifestyle with our help, mothers who want to get back in shape after pregnancy, and older people who want to stay active. In short, everyone is welcome with us, whatever their background. Our trainers are excited, are you?

Lose Weight and Get Fitter with the Help of Personal Training in Utrecht

Personal Training is also ideal if you want to lose weight. Of course, you have to do the work yourself, but our personal trainers are your motivational support. Together with your trainer, you will set a realistic target weight. Together, you will pull out all the stops in a fun way to reach that weight. Often, this results in a tighter figure, more energy, a healthier body, and a happy mind! The focus is always on realistic goals with a sustainable result. Once you’ve lost weight, you naturally want to maintain it!

Personal Trainer Prices

We offer various training sessions and packages. The rates for personal training in Utrecht vary by package. Before you commit to anything, you can always take a free, no-obligation trial lesson to see if there’s a match.

Where Are We Available?

Apart from our fixed location (old Wolvenplein 27 prison), we also come to you for Personal Training. We are available throughout Utrecht. This includes areas like Zuilen, Leidsche Rijn, Overvecht, Lombok, Wittevrouwen, Kanaleneiland, Oog in Al, Rivierenwijk, Vogelenbuurt, Tuindorp, Rijnsweerd, and Utrecht-East. If you don’t live in Utrecht but nearby, our trainers will also gladly come to you, to places like Maarssen, Vleuten, or De Meern.

More question? Read our FAQ!

Upgrade Your Body E-book

Ontvang het e-book:
Upgrade Your Body

Schrijf je in voor onze nieuwsbrief en ontvang onze 226 pagina's tellende training guide.

In dit e-book geven we je alle basisinformatie die je nodig hebt op het gebied van onder andere training, herstel, voeding, slaap en gedrag! Inclusief recepten!

Upgrade Your Body E-book

Ontvang het e-book:
Upgrade Your Body

Schrijf je in voor onze nieuwsbrief en ontvang onze 226 pagina's tellende training guide.

In dit e-book geven we je alle basisinformatie die je nodig hebt op het gebied van onder andere training, herstel, voeding, slaap en gedrag! Inclusief recepten!

Peaktime personal trainer Utrecht logo

Gratis proefles of kennismakingsgesprek aanvragen

Ben jij benieuwd naar de mogelijkheden? Vul dan het onderstaande formulier in. Als je een gratis proefles of kennismakingsgesprek wil aanvragen dan kan je dat ook aangeven.

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    Groet Bart
    Team PeakTime